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How Long Can You Sleep On An Air Mattress (Explained!)

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An airbed is a convenient and low-cost alternative to a conventional mattress.

Air mattresses have been famous for being a backup sleeping device for times you have guests spending the night or a camping bed for when you decide to go on an adventure. 

What about using an air mattress as your main bed? It sure seems like a good option.

Economically it will save you a few bucks.

But can you sleep on an air mattress long-term?

Make sure to read through the article before buying that air mattress for that purpose.

The Problems with Using an Air Mattress as a Bed Long-term


Not all air mattresses are as supportive as traditional innerspring or foam beds.

If you have back discomfort, some air mattresses are more likely to aggravate your problem than help it.

Your main pressure points will most likely be applied with excessive pressure if your mattress is too firm.

These could be your hip and shoulder, or if you sleep on your side.

A mattress too firm may cause back pain and/or spine misalignment.

Moreover, your body will sink into an air mattress if it is not sufficiently inflated.

A memory foam mattress molds to your body’s shape and supports your primary pressure spots when you lay on it.

An air mattress will not accomplish this.

As you sink into it, your spine may fold into an unnatural, uncomfortable form. 

Before hitting the sack with your airbed, you need to find that sweet spot.

Your mattress needs to be more firm and adequately inflated.


Another issue that people have observed with sleeping in airbeds for long periods is overheating.

This is primarily due to the materials utilized on the bed’s surface, which are vinyl or other synthetic plastic materials that do not breathe as well as woven fabric.

Any heat generated by your body is trapped inside the mattress, potentially leading to a very uncomfortable night during hot weather. 

The same is true in the winter: as your mattress cools throughout the day when you are not lying on it, it may be too cold to sleep on at night.

You could utilize your air bed with a cooling mattress topper if necessary.

It keeps you warm during winter and cool in the summer.


Your air mattress should have a solid internal structure that provides appropriate support and keeps your spine aligned as you sleep.

Vertical air chambers subjected to the most significant pressure are squeezed further than those that aren’t.

This means that no matter what sleeping position you employ, this construction absorbs the stress from your pressure points and helps keep your spine perfectly aligned—this aids in preventing hip and shoulder pain, back pain and stiffness. 

Choosing the correct type of air mattress may avoid the significant drawbacks of sleeping on one every night.

The dangers of using an air mattress for prolonged periods are caused mainly by variations in inflation levels and a lack of spinal support.

As mentioned earlier, under-inflation is a big issue for many people, but over-inflation and an overly firm mattress can also cause problems. 

How to Choose an Air Bed That Will Last the Longest

The most common problems with air mattresses mentioned above can usually be avoided.

If you intend to use an air mattress as your primary bed, you should be aware of the risks raised above.

Here are some factors you need to consider in choosing the right air mattress for long-term use.


You get what you pay for.

You know that if you stroll into a discount store and buy the lowest clothes you can find, they will not last you long.

The same is true in this scenario.

Purchase the highest-quality air bed you can afford.

Some really low-priced goods are tempting, but these will cost you far more in the long run, potentially in medical bills if you’re not careful.


Look at what material it’s made of.

You want a high-quality vinyl cover that withstands wear and tear and a decent-quality foam layer that won’t decay too rapidly.

Many alternatives have a softer suede-like surface that feels great to the touch, but the underlying foam will make the most significant difference.

Because you won’t be sleeping directly on it, the cover isn’t as important.


Comfort is one of the first things you should look for in your air mattress.

How cozy can we expect it to be?

Is it comfortable enough to use every night or just for camping?

Some types allow you to change the firmness to your preference, which might be helpful.

Above all, look for something with better support.


A solid warranty is essential.

If something goes wrong, you must ensure you will receive your money back or at least a replacement.

Begin by researching the manufacturer’s track record and warranty policy.

Your minimum starting point for a guarantee against the manufacturer’s faults should be two to three years.

Consider possibilities for long-term repair or replacement as well.

Ask questions about where to buy a replacement pump, or a patch kit, for example.

How Long Can You Sleep On An Air Mattress — Conclusion

So, to answer the question that led you to this article, as long as you know how to choose the right air bed which will last and stay away from the issues discussed above, you can use your blow up mattress as long as you want.

However, if you can afford it, buy a regular mattress with the best back support features and only use your airbed for guests or for camping.

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